A regular plan of exercise will help you get in good shape like Superman.
What will also help:
Being born on a planet far, far away.
Orbiting a red sun.
Oh and the planet has a heavier gravity.
Also that planet has an unstable core and will explode.
What will also help is having a crazy smart dad.
Who KNOWS the planet's going to explode.
But no one believes him.
So he builds a rocket.
And puts you in it.
And then shoots you into space.
What else will help is that rocket surviving an interstellar journey.
And landing on Earth.
Which has a yellow sun.
And lighter gravity.
All that and...
A regular plan of exercise.
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